7221 Pineville-Matthews Rd, Suite 400

Charlotte, NC 28277

 

consult@charlottefatloss.com


980.237.6531

Map & Directions

Office Hours

Monday 8am - 6pm

Tuesday 8am - 1pm

Wednesday 8am - 6pm

Thursday 8am - 6pm

Friday 8am - 1pm

Saturday CLOSED

Sunday CLOSED

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*Individual results may vary.

© 2016 by charlottefatloss.com.

*Results may vary from person to person due to lifestyle, healthy eating, body type and dedication to the program. No individual result should be seen as typical. These statements have not been evaluated by the Food and Drug Administration.

"Let Food Be Thy Medicine And Thy Medicine Be Thy Food."

- Hippocrates

CUSTOM NUTRITION PLANS

 

Nutritional Counseling

There is often a direct correlation between our state of mind and our physical condition. Different factors like insufficient nutritional education; depression, sedentary lifestyles, anxiety and stress can all contribute to our general state of mind. We often turn to food and drink to make us feel better in a moment, without fully realizing the consequences, both chemical and psychological, that these choices have on us.

How many times have you felt miserable and convinced yourself that the only thing that would make you feel better is to consume a large container of ice cream. Of course, this makes you feel great in the moment. It tastes good, it takes your mind off your problem and the sugar content gives you a temporary high. But, after the initial feeling of mild euphoria or even simple contentment, when the sugar has been processed you are left with feelings of guilt, unease and even self-revulsion.

It’s very easy for us to rationalize our eating habits, especially our bad eating habits. That is why we need nutritional counseling.

Some very annoying people have an incredible metabolism. They can process every piece of junk that they put into their body, but they are in an extreme minority.

The majority of us have to be careful what we eat, and everyone has different needs based upon various factors. A nutrition counselor can give us the information that we need to live a healthy life. What we put into our body has a huge impact on the way we think, act and live. Only with professional explanations and advice can we improve our intake and increase our quality of life dramatically.